One Resolution for 2015: "Race Your Strengths"

"Race Your Strengths" was a refrain repeated daily for decades by Mike Walden, the head coach for a small cycling club in Detroit Michigan. During those 25+ years, this small club produced over 120 national champions, 12 world champions, 10 Olympians and 4 Olympic medals. There was no mysterious talent pool in Detroit during this period, and all of the athletes were local. Nonetheless, by a relentless focus on helping people find their strengths as athletes, this one club produced more than 25% of all national cycling medalists for a 25 year period. walden

For 2015 I propose we make only one resolution - the kind of resolution that "floats all boats." For 2015 I propose that we follow Mike Walden's advice and extend it beyond athletics. Let’s design our lives to align closer to our strengths and natural talents, and design around those activities that are true weaknesses. When we are operating in sync with our native capabilities, we are more resilient: we can handle greater amounts of stress because we are filling our bucket with energy and positive feedback. When we are pursuing activities that are in line with our strengths, we experience more moments of "flow" where time speeds by in the present, buts creates a treasure trove of significant memories. When we are "racing our strengths" we have more and greater chances to have life-defining moments of "really living," experiences of such meaning and gravity, that time slows, stops, or even expands.

Life is short: time to race your strengths.