Posts tagged shift up at the top of a hill
Walden Race Rule #2: Shift Dammit!
Walden's Race Rulesjohnkcoyleacceleration, Chris Boardman, crank arms, efficiency, john coyle, john k coyle, Mike Walden, most efficent cycling RPMs, pedaling, rotational energy, rpms, shift up at the top of a hill, shifting, shifting strategy, torque, when to shift, Wolverine Sports Club
2006 Race Report #13: Downer's Grove Nationals: 7 seconds to remember...
2006 Race Reportsjohnkcoyle2006, 2nd place, criterium, downers grove, drafting, finish sprint, get on a wheel, happiness, Masters, Mike Walden, nationals, psychology of sport, Racing Philosophy, rpms, rules, shift up at the top of a hill, shifting, throwing your bike
